In the last few years, barefoot running has made a resurgence in popularity. Running shoes evolved through the last few decades to heavily favor cushioned heels. This enabled runners to land on their heels and roll their feet forward. While this allows you to lengthen your stride, it may not necessarily be for the better. […]
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5 Foot Soaks for Tired Feet
It doesn’t matter if you work in a restaurant all day or are picking up another construction shift. Spending long hours on your feet not only tires you out but your feet as well. When your feet hurt, performing other tasks around the house becomes far more difficult to do. This is why you need […]
Which Professions Are The Most Exposed to Toenail Fungus
Toenail fungus is something most people don’t like to think about, let alone deal with. But it is something that can happen, and some people seem to face it far more than others. The reason may very well be their job. With some professions toenail fungus is an occupational hazard. Those who work in those […]
Toenail Fungus? Why You Need to Contact Your Doctor RIGHT NOW
Toenail fungus. It’s not exactly the most glamorous of topics, or one people particularly want to talk about. We’d all rather pretend something like this doesn’t exist and that it will go away in its own time. But the truth is toenail fungus can develop into an uncomfortable or painful problem. It’s important to get […]
Can a Foot Massage Really Help Heal Toenail Fungus?
Nothing feels better than getting a foot massage! Doesn’t matter if you get it done professionally as a way to pamper yourself or someone you know does it to help you relax. However, a foot massage can also benefit your body in terms of healing. If you suffer from toenail fungus, foot massages can help […]
How to Pick Insoles for Your Feet Correctly
Abraham Lincoln once said, “Be sure you put your feet in the right place, then stand firm.” Lincoln was speaking figuratively. But standing firm and feeling comfortable can be a difficult endeavor. Be kind to your feet; feet that hurt can affect your whole body and certainly ruin your day. One way of treating your […]
How to Care for Your Feet Daily to Prevent Toenail Fungus
Around 10 % of Americans suffer from toenail fungus– an infection that affects both the nail and the nail bed. It causes your nail to become thick and discolored, often becoming painful as well. Suffers often hesitate to show their bare feet or wear sandals. They’re embarrassed of their unsightly toenails. However, you can follow […]
How to Prepare Your Feet for Sandal Season
With summer in full swing it’s time to get your wardrobe ready, and that includes sundresses, shorts, and sandals. Prepare your feet for sandals this season by following these helpful tips. Treat Your Feet If you have any issues with toenail fungus or athlete’s foot, now is the time to get things taken care of. […]
5 Signs That Your Spa Salon Might Give You Toenail Fungus
It is a great treat for many women everywhere. You go to a salon and have your fingers and toenails trimmed and painted. Women go to the salon to get a day of pampering. What they do not expect is that those salons can transmit several different types of fungus. It happens every day. There […]
Simple Ways to Avoid Getting Toenail Fungus in Public Swimming Pools
Trying to find simple ways to avoid getting toenail fungus in public swimming pool? Swimming is a splendid way to spend time on a hot afternoon, but there is the danger of contracting fungus from multiple surfaces. Stepping out of the pool along steps and walking along the edge can bring on problems long after […]
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