How to Prevent Fungal Nail Infections

Knowing how to prevent fungal nail infections is the first step to ensuring that they never occur. Anyone may be forced to endure a nail infection at one point or another, but certain factors can cause a higher susceptibility. The most common infections include jock itch, athlete’s foot and ringworm. Nail trouble frequently follows fungal infections that occur in the feet and usually affects toenails more than fingernails.

Fungal Nail Infection Susceptibility Factors

Nail infections are most common in men and the elderly, but there are a number of other traits that increase a person’s risk. Individuals with diabetes, decreased blood circulation or a family history of fungal infections are at a higher risk of getting toenail fungus Sweating heavily, wearing wet socks, walking barefoot in damp public places can also lead to toenail fungus.

How to Prevent Fungal Nail Infections

  • Practice proper hygienic techniques
  • Wear socks and shoes that allow for proper ventilation
  • Invest in antifungal powder, spray or cream
  • Keep nails trimmed, cleaned and dried
  • Wear shoes around public pools and showers
  • Ensure manicure and pedicure tools are properly sterilized
  • Refrain from using artificial nails and nail polish
  • Do not share socks, shoes, nail files or nail clippers

Additional Preventative Tips

Those with a higher susceptibility to fungal nail infections may be advised to wear socks specifically made of cotton. They may additionally be urged to change their socks several times throughout the day. Applying baby powder or similar products that decrease moisture are highly advisable

Preventative measures are strongly urged for all individuals, but many people still obtain infections in their lifetime. Even if properly treated and medicated, fungal infections are known to reoccur. Persistent fungal nail problems should only be treated by a licensed medical professional. Immediate medical attention should be sought if toes or fingers become red, enlarged, painful or begin to drain pus. The medical professional should be able to advice you on the best treatment options for toenail fungus.


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