The Importance of Proper Foot Care

foot care tipsProper foot care is crucial to good health. Toenail fungus is a common problem that affects many people and it is easy to transmit from one individual to another. You can get it by sharing shoes or walking on an affected surface.

Proper Foot Care Tips

Here are some tips that will help to maintain proper foot care:

Wash Your Feet Often

One way to avoid contracting toenail fungus is to keep the feet clean. You should wash them every time you shower or bath. A foot spa or tub of water containing Epsom salts will destroy any bacteria and prevent further growth.

Be Careful When Having a Pedicure

Having a pedicure at a local salon can be risky if salon employees fail to sanitize nail tools properly. You can learn to do your own pedicures or find a salon with employees who are willing to work with your personal tools.

Do Not Walk in Locker Rooms with Bare Feet

The locker room floor in most gyms and fitness centers is the ideal environment for fungus and bacteria to grow. Athlete’s foot is a common fungus found in these establishments. You can contract it if you do not wear socks or shoes when walking around.

Foot Fungus in the Household

If a member of your family has foot fungus, you will not contract it if you take the necessary precautions. Everyone in the household should wear shoes and you should not share blankets, towels and sheets until the fungus is treated. Soak your feet in warm water with Epsom salt or lemon to eliminate any surviving fungus.

How to Treat Toenail Fungus

Many people who suffer with toenail fungus feel like they will have it forever with no hope that it will go away. In some cases, it can be stubborn and individuals have a difficult time eliminating it for good. Many non-prescription medications are available in any local pharmacy. Epsom salts and lemon are the two most popular natural treatments for this condition.

If you have trouble treating toenail fungus at home, visit a clinic and speak to a qualified health care provider.

How Clear Toes Clinic Can Help

If you are experiencing toenail fungus and are looking for a truly effective cure to remedy¬† this ailment, Clear Toes Clinic’s laser removal services has been proven to achieve lasting results and deter the reformation of the fungal infection. Contact us for more details.


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