Why Do I Have Toenail Fungus?

foot exercisesNail fungus treatment isn’t something to look forward to. In fact, it generally turns out to be quite an inconvenience. Familiarizing yourself with some of the most popular causes of toenail fungus will significantly help to eliminate the possibility of dealing with it again in the future.

The following reasons don’t make up a complete list. However, they represent a few common concerns. Please note, it’s possible to have the cleanest feet in the world and still get a fungal infection. This is a medical issue that does not discriminate. No one is immune.

Medication Issues and Nail Fungus Treatment

Some types of medication affect the immune system. Cancer-related drugs are well-known for this. When your resistance is down, your body doesn’t have the means to properly fight off things such as fungi.

Wearing Improper Footwear

You may not think that your choice of footwear has anything to do with whether or not you get toenail fungus. It does, however, somewhat indirectly. Wearing tight shoes, which are constructed out of “non-breathable” materials cause the feet to sweat.

Sweat creates the moist environment that fungus thrives in. So, keeping your feet as dry as possible is extremely important. Consider buying shoes that are made out of canvas or leather. Throw out your nylon socks and replace them with either cotton or wool. Wool is the best choice because it wicks moisture away from the skin.

Sharing Personal Items

Make it a habit never to share personal items that include footwear, nail grooming tools, towels and socks. All of these items have the potential to spread toenail fungus. If you typically treat yourself to professional pedicures, take your own grooming tools or make sure the salon properly sterilizes theirs.

Leaving Feet Unprotected

Never visit a public facility such as the gym or pool without wearing a pair of flip-flops. Doing so increases the risk of bringing home toenail fungus because you stepped where someone with a fungal infection walked before you.

These are just a few things, known to cause a fungal nail infection. The more proactive you are in making slight lifestyle changes, the less chance that you’ll ever have to deal with this problem a second time.

Statistics indicate that approximately 10% of all adults will get toenail fungus at some point in their lifetime. With a little effort on your part, you’ll never need to worry about something as annoying as nail fungus treatment again.

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