A few healthy toes tips for Houston residents could save them a lot of time and money in the future. Even though they are one of the smallest parts of the body, toes are a vitally important component of daily functioning. Incorporating a few regular self-care habits will make it simple to have healthy toes.
Practice Good Hygiene
Proper hygiene is the number one factor for healthy toes in Houston. There are several ways to have good hygiene when it comes to feet and toes.
Always Keep Toes Clean and Dry
Toes are vulnerable to contracting infections in warm, moist, environments. Without frequent cleaning, sweaty feet or toes can create bacteria that can ultimately cause different forms of infection. Residents in the humid climate of Houston can keep toes healthy by washing them daily, and more frequently during hot weather conditions.
Let Toes Air Out Whenever Possible
One of the keys to keeping toes clean and dry is to let them be free as often as possible. Tight or closed toe shoes create a habitat for heat that causes moisture and sweat. Wearing open shoes allows feet the room to stay dry and prevent sweating.
- Avoid frequently wearing shoes with unusual or awkward material
- Wear socks or footies in shoes
- Trim nails regularly for optimal comfort in shoes
Wear Shower Shoes and Slippers
People are prone to contracting toenail infections from touching surfaces with their bare feet. Some surfaces are prone to holding mold and fungus, like frequently walked on carpet, bathroom floors, showers, and public floors. Wearing shower shoes and slipper at all times will protect the bottom of feet and toes.
No Sharing
It is never okay to share items that have direct contact with toes. Even immediate family members should have separate foot care utensils and never share shoes. Those who frequent salons for toe care services should supply their own personal utensils instead of using the ones that the nail technician provides.
Prevent Fungal Infections
One of the best ways to keep healthy toes is to avoid fungal infections. In the event that toes have a nail fungal infection, it is best to seek treatment as soon as possible.
Laser Treatment
Maintaining clean, clear, fungus free nails will ensure that toes remain in the best health. Those experiencing nail fungal infections should strongly consider laser treatment for toenail fungus as one of the safest and painless toenail fungus treatment options.
